Our most popular program. 6 month personalized program consisting of 12 bi-weekly, 50 minute sessions with free initial consultation. Includes collaborative goal setting, nutrition support & guidance, stress management tools, self-care techniques, habit forming and development, 1:1 accountability with Lindsey.

$1140

*payment plan available

An advanced, more intense approach. 6 month personalized program consisting of 24 weekly, 50 minute sessions with free initial consultation. Includes collaborative goal setting, nutrition support & guidance, stress management tools, self-care techniques, habit forming and development, 1:1 accountability with Lindsey.

*Pricing available upon request

Choose if you are looking to commit to a weekly OR monthly basis. Includes support in all program areas, but offers the client flexibility in payment. Unlimited.

$150 per session

A 90 minute 1:1 intensive deep dive into health and wellness habits. We talk nutrition, exercise, sleep, stress management, self care, & more to restore your energy and leave you feeling vital, refreshed and ready to take on the world.

$185